![Picture](/uploads/2/3/8/6/23869756/370184724.png?510)
Protien
For every healthy eater comes protien. Protien is an important essantial to becoming a healthy eater. Although protien can be a real
healthy choice, to much of it can not be good. Just eating steak and beef like the choices on the top of the list can be an unhealthy way to go.
Instead try ballancing your protien by eating white meat or even pasta. This will give you the right ballance of protien you need. Sometimes eating to little protien can be a problem so make sure your getting the right amount of protien your body needs.
For every healthy eater comes protien. Protien is an important essantial to becoming a healthy eater. Although protien can be a real
healthy choice, to much of it can not be good. Just eating steak and beef like the choices on the top of the list can be an unhealthy way to go.
Instead try ballancing your protien by eating white meat or even pasta. This will give you the right ballance of protien you need. Sometimes eating to little protien can be a problem so make sure your getting the right amount of protien your body needs.